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Anxiety Woman’s reading list: a prescription for wellbeing

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I remember being in the middle of a conversation with a fellow actor in San Francisco. After yammering on as we actors do, he stopped, looked me in the eye and said, “I can’t afford to be around negative people anymore.” Then he walked away. I laugh large laughs in my head today because his conversations about making it big and investing in his latest project remind me of a certain current president of a formerly much admired nation. If you can’t deal with negativity then perhaps you might need an ego reboot.

Sure, I’m a bit negative when it comes to assuaging men’s egos. I also have a tendency to underrate my own cooking but this is a self protective move. If I tell people the brownies are a bit undercooked and have too much salmon extract in them, that means there are more for me.

I’ve been noticing my stress level is creeping up lately. I can’t sleep until 3 am. My dominant forearm is aching while I type this. I’m getting charlie horses at night and now I have “Trigger thumb” where my thumb becomes dislocated as I sleep due to high tension and over use during the day. How do you overuse a thumb? By yanking up one’s pants too many times, securing wheelchairs, pushing wheelchairs, giving a thumbs down to bad movies, riding a bike in winter  desperately trying to get the brakes to work and by cross country skiing.

I am taking a break from the skiing and the biking and decided to catch up on my reading.  My reading choices reflect an inability to move forward with my life. It would take a disaster of great proportions to uproot me from my safety net of friends and activities so that’s what I read about. Besides there is nothing like a disaster book to make you feel like anxiety is a good thing.

I read this one last year when there was very little snow in Alaska. The weather was getting me down but reading this put an end to my complaints.

I just finished reading this. If a recurring reference to a pail of human eyeballs doesn’t put you off then you might enjoy the rest which is equally gory but historically accurate.  There are no big plot surprises as you can see the trajectory right on the cover. And to think I am wary about moving back to the Northeast because of ticks.

Here’s one I got at the library book sale on Friday night, haven’t started it but it was on the shelf marked. “Disasters” so how could I go wrong?

I know I shouldn’t judge a book by its cover but I have a difficult time resisting non-fiction with the word, “terrifying” in the sub-title. I hope someday there will be a Trump era history with that word in the title. I find myself feeling much more at home in a Trump presidency than many of my friends who don’t court disaster as doggedly as I do. I, who am oft  the outlier in terms of neuroticism, now appear closer to the mean or average. This is a lucky break for me.

A man named Lance Panzer, no relation to the tank, reviewed it on Amazon.com with the headline, “Makes the Perfect Storm look like a picnic”

Just in case I needed a different sort of input, I made my way over to Title Wave to  cash out my credit before the March 15th deadline. Look what I found!

Product Details

They have two more copies if you want one!

This is how I put my life in perspective. I may have no direction. The leader of my  country may be inherently unstable but at least I am not on a plane with snakes.  If you have any film or reading recommendations, please leave them in the comments.

 

 

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